Telephone: Chrissie 079 2143 7914 or Nicky 075 0567 9623                              © 2008 Body & Soul Holistic Therapies

Body & Soul Holistic Therapies offer a range of Courses

 

 

All courses are brought to you by Chrissie and Nicky and are run in small groups. If you have any questions please contact us for details.

 

For information when the next course is running please contact us.

 

 

Stress Management – this is is a 6 week course that is designed to help people learn about stress, its affects our bodies and how to manage the stress in our lives.

You will learn about the different types of stress, how stress affects your body, how to minimise the affects of stress and how to identify different ways of managing the stress in your daily life.  We will also cover relaxation methods.

 

This course is also available as a one day course, so if you would like more information or for corporate prices, please contact us.  

 

 

Reiki – we run different Reiki courses on a regular basis, for those just starting their Reiki journey to those that are already on that path and wish to move forward.

 

 

For more information on these courses or for when the next course is running, please contact us.